1. Right foot back (back stance) left hand palm up block, right front snap kick and bring back, Look back and left knee down, right leg sweep kick and round house kick to face.

Sr Blue Belt 1

  1. Left leg out (cat stance) both hand chop down, left foot forward and right elbow to rib.

Sr Blue Belt 2

  1. Left foot back (walking stance) cat foot with both hand and pull back to take down, Right foot hook kick over leg while grab opponent’s foot, and kneel down and choke the knee.

Sr Blue Belt 3

  1. Left foot back (walking stance) cat foot with both hand and pull back to take down, Left foot crescent kick over leg while grab opponent’s foot, and put instep on to your inner thigh to take down and right foot forward, right hand grab hair left hand chop and break neck.

Sr Blue Belt 4