Requirements
32 Classes Credit
Blue/Green/Black & Red Stripes
Advanced Poom-Se. – Tae Geuk 1~8 Jang
Knife Defense – (1~5)
Punching Defense (1~5)
Kicking Defense (1~5)
Falling Tech (1~3)
Board Breaking (5 Promise Boards))
Free Sparring
Techniques
Open Workout
Falling Tech (Flip/ Gong-Joong-Hoi-Jeon)
5/6 Count Kick
Speed Running Kick (Ap ChaGi, Dolyo ChaGi, Dwe ChaGi) Attacking Across Mat
Sparring Drills